Prevention is better than cure

Massage is sometimes viewed as a luxury that we can occasionally treat ourselves too. We at Lotus Health and Wellness feel that while yes it is a very nice thing to have for casual reasons Massage is truly a difference maker for stress, pain, disease and discomfort management. Our Massage Therapists are all well versed in the ability to identify what is happening in your body and help solve the problems. Of course there is no quick fix and with anything else it takes time and we will work within your schedule to achieve a pain free life.

Some of the things Massage really can influence in your life are Fibromyalgia, Sciatica Nerve problems, RSD/CRPS and normal body aches and pains to name a few. If you live with any of the above mentioned medical issues you know that when flair ups happens you would do anything to achieve relief. Our Massage Therapists are all experienced with these problems and have very aggressive ways to treat them in a fast but thorough way. Obviously we can not guarantee complete cure from any of these issues, however, we believe our process will over time accomplish that in a natural holistic way.

Trigger points are the key to managing all of these and other pain causing problems in our body. A Trigger point is a hypersensitive area within a muscle that when pressed will cause pain. That pain is likely to remain in that area but can move to other spots. How does a Trigger point happen? They happen when overuse or damage to a muscle creates a buildup of toxins which begin to calcify and creates a tender spot also known as a Trigger point. Usually after a few minutes with an experienced Massage Therapist they can eliminate that Trigger point and you will feel immediate relief of pain, improved movement, have a healthier muscle and will feel more strength in the muscle.

Hot stone massage is a specialty massage where the therapist uses heated smooth, flat stones that are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work deeper and more efficiently. Hot stone massage is suited to people who tend to feel chilly or who have cold feet. It's also suited for people who have muscle tension but prefer a lighter massage. People also get hot stone massage for a variety of health conditions:

  • Back pain and aches
  • Poor circulation
  • Osteoarthritis and arthritis pain
  • Stress, anxiety and tension
  • Insomnia
  • Depression

The following will help you familiarize yourself with our Massage Therapists and see which you feel best suits your needs. There are obvious reasons to feel a comfort level and relaxation with the person you will spend an hour of your time with. Massage requires trust on both parties in order to allow a peaceful Zen like experience.

 

MASSAGE THERAPISTS:

 

 

Nicole Cellucci is a licensed massage therapist who graduated from Cortiva Institue in 2011. Nicole began practicing Massage at an early point in her life and appreciates that decision everyday as she truly embraces this career. Being inspired by many life experiences, Nicole felt her calling in life was to help people relax and enter into a peaceful state of mind. Specializing in Swedish, Deep Tissue and Trigger Point work, Nicole also incorporates Pre-Natal, Myofascial release, reflexology, TMJ and Migraine massage into her practice. Having spent the past two years working for a Chiropractor, Nicole is familiar working within a clients limits due to pain or injury. Nicole does not approach Massage as a one size fits all process and creates an individual session for every client based on their needs and concerns. If you are coming for Massage to decrease stress, work on ailments or simply relaxation, Nicole believes open communication is the key to a successful realtionship between herself and each client. The best gift we can give ourselves is good health. Good health takes work and committment but does not need to be difficult and a great first step is massage. The process of Massage increases circulation, releases tired or stiff muscles while improving mood and a general sense of well being. Believing that mind and body are all working together and if we feel good practices physically we also will feel good mentally Nicole knows Massage is a key ingredient. 

 


Cindi Isenhart is a Pennsylvania and Massachesetts licensed Massage Therapist and graduated from The Mildres Elly Business School in Massachusetts over 10 years ago. Having lived in both states, Cindi continues to hold both of her licenses. Born in PA, Cinci spent 30 years in MA before coming back home two years ago. And now Cindi has found her home at Lotus where she is perfect fit. Specializing in Swedish, Therapeutic, Hot Stone, Deep Tissue and Aromatherapy massage Cindi truly does bring a great deal of experience for our clients to enjoy. She is also trained in reflexology and is looking forward to introducing that service as we have not offered it in the past. 


 

Emily Weida is a licensed massage therapist that graduated from the Cortiva Institute.  Before developing an interest in Massage Therapy, Emily attended Drew University in Madison NJ, where she majored in Art and Spanish wile playing Women's Varsity Soccer.  After several sport induced injuries, her personal experience with Physical Therapy inspired her to pursue Massage Therapy as a means to help others with pain management.  She is passionate about the positive effects of Massage therapy on the body and mind.  She can provide an invigorating sports massage for fatigued, sore muscles, can work with injury rehabilitation, assist in the relief of migraines or tension headaches and of course help release stress.  Her experience working with Chiropractors has exposed her to a variety of clients and has enabled her to excel in deep tissue massage and therapeutic techniques.  She has increased her fluidity in modalities such as Swedish, Trigger Point and Myofascial release.  She encourages everyone to try Massage Therapy at least once so they can decide if it is something that can help them become healthier through relieving physical and emotional stress.


 

Caitlin Hines, originally frm the New Hope area, dove into her passion for massage therapy and the healing arts while living in Chicago.  It was there she graduated at the top of the class from Cortiva Institute in the spring 2013.  Recently moving back to our area she was able to find her place here at Lotus.  Her specialty is a client-centered massage. Through conversation with her clients and postural analysis, she creates a unique session plan for each individual.  Working hard to develop her skills in Swedish, Deep Tissue, Myofascial Release, Reflexology, Trigger Point and Pre-Natal.  She truly believes through positive tiouch healing begins.

SPA REFLEXOLOGY:

Have you ever wondered why it feels so good to get your feet rubbed? There are over 7,000 nerve endings on the bottom of our feet which is more than any other part of the body.  Reflexology is the manual manipulation of reflex points on the feet that correspond to every organ and gland therefore effects the entire body.  With thsis belief in mind, our feet are the mirrors to our body.  By applying specific pressure to these points, we help normalize organ fundtion which produces a state of homeostasis. 

With Reflexology, Caitlin will assist in reducing Stress, improve circulation, facilitate detoxification and promote homeostasis.

Expectations: The average session lasts 45 minutes.  You do not need to undress for this treatment just please wear loose pants that can easily be rolled over ankles.  Be prepared for a deeply relaxing experience. 

 

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Sasha Chermyshova: After spending over three years practicing meditation in adition to studying the untapped power of our minds, I developed a need to help people become in tune with themselves on a higher level.  That is when Massage Therapy found me.  While working on the physical body I also help channel the energy to allow the clients to help heal themselves.  What is gained in the massage room continues after they leave and transcends in the clients daily lives.  Through theapeutic touch I am able to deliver more than a physical relaxation and relief of pain.  My journey has landed me at Lotus and look forward to bringing my energy and desire to heal to many people.

 

PRICING:

60 MINUTE: SWEDISH, SPORTS, THERAPEUTIC OR REFLEXOLOGY $60.00
60 MINUTE: DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $80.00
90 MINUTE: SWEDISH, SPORTS, THERAPEUTIC OR REFLEXOLOGY $80.00
90 MINUTE: DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $110.00
5 PACK 60 MINUTE:SWEDISH, SPORTS, THERAPEUTIC OR REFLEXOLOGY $250.00
5 PACK 60 MINUTE:DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $350.00
5 PACK 90 MINUTE: SWEDISH, SPORTSOR THERAPEUTIC OR REFLEXOLOGY

$350.00

5 PACK 90 MINUTE: DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $500.00
10 PACK 60 MINUTE:SWEDISH, SPORTS, THERAPEUTIC OR REFLEXOLOGY $445.00
10 PACK 60 MINUTE: DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $600.00
10 PACK 90 MINUTE: SWEDISH, SPORTS, THERAPEUTIC OR REFLEXOLOGY $600.00
10 PACK 90 MINUTE: DEEP TISSUE, HOT STONE, AROMATHERAPY OR PRENATAL $800.00

* Same day cancellations or no shows are subject to $25 fee and if using a coupon or voucher are subject to forfeiture

 

* PLEASE KNOW IF YOU RE CURRENTLY PREGNANT WE WILL NEED A NOTE FROM YOUR DOCTOR SO THEY ARE AWARE YOU ARE HAVING MASSAGE

 

 

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